It's almost time for another book-based workshop, this time in collaboration with Antonia Silvaggi! We'll be exploring the book No Hard Feelings by Liz Fosslien and Mollie West Duffy, specifically focusing on the full emotional landscape that can arise while working. Emotions are a part of being human. Which means emotions BELONG at work. During our 90 minutes, we'll be : 😬 Exploring our emotional expression habits or tendencies 🗺️ Mapping what emotions show up where, when and with whom to build self-awareness and uncover potential blind spots 😎 Engaging in an improvisational theater exercise to gain perspective and have some fun 💡 Reflect on how emotional contagion is affecting you and those you work with ✏️ Writing emotional permission slips for ourselves, giving ourselves freedom to work fully self - expressed Originally posted on LinkedIn with comments. Read Deeper Not Faster
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Hi there!I am Theresa Destrebecq. |